Health & Happiness
I've changed the blog title to "A Quest For Health & Happiness" (the url remains the same, though) because I feel this blog shouldn't be about physical health and fitness only, but also about mental health and happiness.
As you know, I've been suffering from depression since childhood. This mental disorder is, unfortunately, part of who I am.
When starting this blog not long ago, all I had in mind was losing weight, changing eating habits, and working out regularly. Since then I've come to realize this won't happen as long as I'm not changing my mindset completely. Getting fitter physically isn't enough, I have to work on my mental health, too.
So let's see how this will work out in the future.
Favorite Foods Aren't Favorites Anymore
I don't know why, but since I've had the flu I stopped wanting to eat certain foods. I don't even crave some of my favorites anymore. Why is that? Does anybody know?
Suddenly, I keep thinking about pizza all the time. And I seem to always be thirsty. I used to go a whole day without drinking anything, but now I'm suddenly aware of thirst. That has never happened before! Weird. Why has that changed?
