I didn't sleep well last night... and overslept this morning. I woke up feeling groggy and disoriented. I couldn't bring myself to hurry, I was only able to move around like a sloth.
On my way to work, I started craving an energy drink so hard I almost stopped at a supermarket to get one. At the office, the first thing I did was get a cup of instant cappucino. And then another.
At lunch, I gave in to my craving and bought that stupid energy drink. I finished half of it before my bad conscience kicked it.
At that point, while I was wondering if I was slowly developing into a caffeine addict, I remembered that I had read an interesting article about caffeine and energy drinks at Nerd Fitness - The Ultimate Guide To Caffeine. I finished my energy drink and have stayed away from caffeine since then (but I have been thinking about cappucino the whole time).
However, when I arrived home, I took Flo for a walk and decided to run afterwards. I ran approx. one mile without stopping. Yippieh!
Unfortunately, I seem to have laced my shoes too tight and now have a hurting spot right on top of my left foot. Grrr. Go away, pain! You keep me from feeling good about my achievements!
I didn't check my weight this morning and won't do so before tomorrow morning in hopes of me having dropped another 200 to 500 grams...