OMG, I lost some weight! Eating soup for lunch and dinner seems to have worked magic: 700 grams (1.54 pounds) less. I'm so happy.
Unfortunately, I have already been tempted to eat a chocolate bar this morning. I have resisted so far. It is stored away safely in my desk drawer.
I am drinking a cup of hot pineapple-coconut tea instead. I have added two cubes of sugar although I know I should not.
Hope you all have a great day!